By: Shivi Rayar

As with all habits, it takes about a month to truly start reprogramming the brain to create healthy habits and interactions with those around us. So if this resonates with you, please practice it for a month.
By: Shivi Rayar
As with all habits, it takes about a month to truly start reprogramming the brain to create healthy habits and interactions with those around us. So if this resonates with you, please practice it for a month.