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Connecting to Your Joy
This is the first module of the “Connecting to Your Joy” course. There will be 5 more modules to follow. This first module has 4 short lessons, focusing on the brain, heart and connection to self. Please click on the image below to purchase and access the course. Each module forms the foundation for the next module, and so will need to be accessed in order from the first module.
This module focuses on using the science behind the brain and heart connection with mindfulness based practices to connect in with what truly sparks joy for you.